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3 Results for “fitness”
Long Distance Running Tips
11th June 2019

Long Distance Running Tips

In light of Mr Pisal’s recent Ultra Marathon, we asked our fitness ambassador, Ellie Baker, for some tips on long distance running.  What are the challenges...

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Walk To Work Day
5th April 2019

Walk To Work Day

Today is Walk to Work Day. If you can, why not take this opportunity to put on some trainers and try your commute on foot....

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Exercise Tips for Beginners
20th February 2019

Exercise Tips for Beginners

Keen to start exercising but not sure where to start? We’ve got your back! We asked our fitness ambassador, Ellie Baker, for some exercise tips...

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